Nutritious Berries, Nuts, & Seeds Soup 'n Walk - November 18

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Nutritious Berries, Nuts, & Seeds
Saturday, November 18, 11 a.m.–1:30 p.m.

Enjoy the autumn harvest as we hunt for dogwood, hibiscus, partridge berry, oak, loblolly pine, juniper, verbena, ironwood, and strawberry bush. Keep your eyes open for signs of beaver.

Following a guided walk with a docent naturalist, enjoy a delicious and nutritious lunch along with a brief lesson about nutrition. Copies of recipes are provided.

Mediterranean black bean soup
Quinoa, apricot, & pecan salad
Whole wheat cinnamon raisin walnut bread
Oatmeal molasses ginger cookies

All gift shop purchases are 20% off on Soup ’n Walk days!

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